"MANDALAS: A Personal Journey in Mandala Journaling" focuses on the history and symbolism of mandalas, offering an introspective approach to mandala drawing and journaling. Readers will find guidance on how to use mandalas as a tool for self-reflection, personal growth, and mindfulness during overwhelming emotional times.

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FROM THE CENTER is a compelling visual book about art-making as a tool for guidance, increased insight, and healing during difficult life transitions.Dr. Ledesma shares 20 of her mandala drawings that she created during a very difficult time in her life as an exiled immigrant. Her mandala drawings became a path of insightful revelations needed to navigate the difficult moments in her life.She wants you -the reader- to experience the power of healing enclosed in the creative act of drawing a mandala. FROM THE CENTER encourage the reader to respond to the author's mandala drawings with a mandala drawing of your own focused on a difficulty you are facing in your life at the moment.

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